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#Keto cinnamon crumb cake free

Using a granulated sweetener would be the easiest swap.

Granulated Erythritol - You can substitute your preferred low carb or regular sweetener.

Applesauce - A different fruit puree may work comparably but I have not tested this.

Butter - I prefer butter in this recipe, it just tastes better, but if you would rather use coconut oil the recipe will turn out similarly.

Let sit for 5 minutes, then stir and add to baking ingredients. Place the water in a small saucepan and bring to a boil. To do this, combine ¼ cup of water with 1 tbsp. Mix the water and the flax meal in a bowl and allow to thicken before adding into the batter.

Eggs - If you don't have eggs or have an allergy to eggs you could substitute 1 tbsp.

Coconut Flour - Coconut flour plays an important role in balancing the moisture, I would not recommend substituting this ingredient.Almond Flour - I do not recommend substituting this ingredient.Although, I have also made this recipe with just a whisk and bowl, so it is not a deal breaker if you don't have one or just don't want to haul yours out. You only need some simple baking utensils and equipment for this recipe. If adding to the cake, add the spices before you add the eggs so you can taste the batter and adjust the spice content as needed.

#Keto cinnamon crumb cake free

If you are like me, feel free to add more cinnamon, some nutmeg or cardamom to the crumb topping and/or cake. I am a spice lover, but I made this recipe to be suitable for all pallets. to the crumb topping so that it is not overpowering. I would recommend adding only about 2 tsp. If you love the taste of coffee feel free to add a little instant espresso! Coffee makes almost all good things better. Right now this is a kid friendly coffee cake, AKA there is no coffee in the cake itself. While you may not want to sit an eat the whole dish (who am I kidding, you will certainly want to), this treat will help keep you full, curb cravings and support your nutrition goals. The low carb count and healthy fats can help to stabilize blood sugars.Īdditionally, it has a whopping 8 grams of protein per serving. The great thing is that it is very low in carbohydrate with only 3 grams of net carbs per serving. Because it high in fat it can be calorically dense if eaten in large portions. This keto cinnamon coffee cake is more nutrient dense than most comparable treats, but I would still classify it as a dessert. I love warm spices and a good crumb topping. Coffee cake has been my favorite since I was little. What is better than the rich, cinnamon-y piece of coffee cake? Well, a low carb one, of course! This recipe is one of my current favorite dessert recipes! Click here to read my affiliate disclosure. As an Amazon affiliate I earn from qualifying purchases.